A Step by step program for woman to achieve greater health, energy and lasting happiness
My good friend and brain expert Dr. Daniel G. Amen has just released his first book specifically addressing the female brain called Unleash the Power of the Female Brain. This book is a comprehensive guide to understanding your unique brain and its strengths (intuition, empathy, multitasking, and collaboration) and vulnerabilities (anxiety, depression, and a tendency to worry). You’ll discover how to: naturally balance your hormones; feed your brain to flatten your tummy; soothe your brain to end anxiety, worry and depression; optimize your brain for greater sex and deeper relationships; and properly prepare your brain for pregnancy with tips for raising children in a brain healthy way.
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