One” of the things that has really led me to my success and the success of coaching clients that really changed their lives is creating consistency on a daily basis. If you want to lose weight, it is about eating healthy, working out, and having a proper mindset on a daily basis. If you want to attract money into your life, it is about being consistent with the vibration of abundance. If you want to create a successful career, it is about the consistent actions and vibrations that align with your desire. If you want to attract your ideal partner, it is consistently feeling the love and fulfillment from within.
One of the things that I encourage my coaching clients and my coaches in training to do is to develop Daily Success Habits. I have included this sheet for you so you can track yours.
What you want to do is pick a few Success Habits that you can do on a weekly or daily basis. People are creatures of habit. Research shows that those who participate in a “daily” routine are three times likely to stay on their program than those who participate six days a week – and fare five times better than those who participate three, four, or five days a week. Therefore, it is best to do your success habit every day.
Choose habits that make you feel good and move you toward the things you want to create in your life. For example, if you want to create your ideal body, some type of exercise or movement of your body would be good to have as one of your success habits.
Here are some suggestions:
Meditating in the morning or evening
Eating 2-3 servings of fruit
Going to the gym five days a week
Eating 5-6 small meals throughout the day
Connecting to your Future Self
Processes that help you raise your vibration, etc.
You choose what Success Habits feel best to you. You want to raise your vibration and bring yourself back to center. You want them to help you move toward your goals by creating momentum. You want them to be joyful while you do them, and not a struggle.
And make sure you track them, especially since you are starting something new. Allow yourself to be accountable to the tracking sheet.
If you take consistent steps to move toward your desires by implementing a few Success Habits, you will see your desires manifesting.