When I was at TedX Wilmington, I was thrilled to be on stage and present, but I was also energized because I met so many amazing people that I knew you would love!
One of these people is a psychologist specializing in children and families and her name is Dr. Sheryl Ziegler. If you’re a parent or grandparent, this show will be of special interest to you!
Dr. Ziegler’s presentation really resonated with me. As a transformational leader, I teach you that you can have it all… And you can! I firmly believe that!
But, as a parent, I can totally relate to what Dr. Ziegler calls “mommy burnout.” I have had those moments in the middle of the night when the baby was crying and I felt exhausted. I’m sure many of you reading this can relate too.
Mommy Burnout is chronic stress and manifests as overwhelm, resentment, pessimism and overall emotional and physical exhaustion. You may even start to feel like you can’t make good decisions or have a lack of personal accomplishment.
So how can you have it all without doing it all?
Check out a FREE chapter from Dr. Ziegler’s Mommy Burnout Handbook!
We’re talking about all of this in today’s Quantum Success Show. I hope you enjoy it! Please leave me a comment and let me know your take on the subject.
Much Love,
Christy
