How To Love Yourself
Deception in Life Coaching: 5 Red Flags to Be Aware Of
I became a life coach in the early 2000s, long before the now-booming industry that is life coaching even existed. For the past 25 years, I have personally coached people from all walks of life, from stay-at-home mothers to athletes, celebrities, and high-profile...
Unconditional Love is a Gift You Give Yourself
Ask most people for their definition of unconditional love, and they’ll tell you that it’s about patience. Or forgiveness. Or tolerance. For most, unconditional love means putting up with someone or something uncomfortable, for the simple reason that we “love”...
How to Break Free of the Vibration of Fear
The vibration of fear is one of the lowest, slowest, and most constricting energies we can experience. In its grip, we feel utterly at the mercy of someone or something outside ourselves, powerless to create our own experience. What’s more, when the vibration...
Understanding Good Luck, Coincidences & Miracles
Universal law is the hidden mechanism that governs everything in our physical world. And alignment is the universal principle that explains phenomena like good luck, coincidences, and what we think of as miracles. In fact, alignment is the secret sauce that...
Advanced Manifestation Technique: How (and When) to Calibrate Your Focus
What we focus on, we nourish with our energy and invite to become more. Once we understand this foundational principle of manifestation, we are ready for more advanced manifestation techniques. One such advanced technique is learning to calibrate our focus in...
Aligning With the Essence of Your Desire
Have you ever stopped to ask yourself WHY you want the things you want? In other words, what is the bottom-line essence of your desire? Why do you want financial abundance, or to be physically fit, or to finally meet your soulmate? Just for a moment, go to...
How to Release Painful Memories
It’s only logical that painful memories tend to pull us back into the past. After all, intense experiences, both positive and negative, create pathways within our nervous system that make them easy to revisit. And the more frequently we mentally return to events from...
The Secret to Finding Love is to Stop Looking for It
The secret to finding love – or anything you desire, for that matter – is to stop looking for it. It sounds counterintuitive, I know. But once you understand that vibration is the hidden force orchestrating every manifestation, this makes perfect sense....
How Can I ‘Let it Go’ Without Being Taken Advantage Of?
Where exactly is the fine line between “letting a situation go” and allowing yourself to be taken advantage of by that situation? This is one of those questions that is at the heart of a lot of different questions. And fortunately, there is one sure...
Energy Mastery Secrets for Dealing with Difficult People
Is it possible to maintain your good mood and productivity even in the presence of a difficult person? The answer is yes, and the key to success comes from learning to master your own energy field. Energy mastery is a skill well within our control,...
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