Releasing Shame and Guilt
In this episode, Christy discusses: Why you should let go of shame and guilt Being happier by releasing judgment Releasing the guilt through innocence Key Takeaways: Instead of making yourself feel guilty, let yourself feel appreciation. When you don’t let go of your...
Expecting The Best – Quickie With Rob
In this episode Christy and Rob discuss: The way that our mind works How people get stuck in a rabbit hole of worries Finding the positive thoughts Key Takeaways: The mind is always taking us to move towards something that we want, and running away from something that...
Celebrate A Great Intention For The Month Of May
So this month "they" are calling it "Meditation Month" or "Mental Health" month. We thought we would give you something special to celebrate a great intention for the month of May. Download This Meditation Video Here >> Download This Meditation MP3...
Brain Healing With Bill McKenna
In this episode, Christy and Bill discuss: How brain trauma happens The similarities between physical and mental trauma Key Takeaways: Head injuries cause brain trauma. An untreated concussion is an untreated concussion and a concussion relates to so many aspects of...
Understanding Good Luck, Coincidences & Miracles
Universal law is the hidden mechanism that governs everything in our physical world. And alignment is the universal principle that explains phenomena like good luck, coincidences, and what we think of as miracles. In fact, alignment is the secret sauce that...
(888) 551-3121 - support@christywhitman.com
10115 E. Bell Road, Ste 107 #417 - Scottsdale, AZ 85260