2 Types of Self-Care Rituals to Prepare You for Valentine’s Day
There is a direct correlation between self-care and self-love. And, as you’ve probably discovered, you can only really receive love from another when you authentically love yourself. Without a foundation of self-love, you simply can’t receive all the lavish...
What Causes Emotional Reactivity And How to Restore Your Energy
In this episode Christy and Rob discuss: Acknowledging your emotions Using our breath to connect with emotion What do you want to feel instead? Key Takeaways: Acknowledge that you are the one feeling an emotion and that you are the one who must then rebalance your...
You Are Infinitely Loved
In this episode Christy and The Council discuss: Bringing compassion to all parts A part of you that doubts What it means to be infinitely loved Key Takeaways: If you feel infinite love and compassion, then a part of you starts to doubt if you really are feeling...
Behind The Scenes With Christy For The Healing Event and Women’s Retreat in Sedona
Hey.... Watch below to see what I'm up to. And, how YOU can be a part of it all. Want an energy upgrade and join in on the fun? Email Beth at beth@christywhitman.com. You are infinitely loved! Christy & The Council
How To Increase Your Self-Esteem
In this episode Christy and The Council discuss: Tapping into the light’s love for you Having light thoughts What you want is available Key Takeaways: Your relationship with light is a two-way street. The light loves you, respects you, and admires you and so you do...
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