How to Turn Self-Pity into Self-Compassion
Self-pity not only feels awful, but it’s one of the most disempowering energy frequencies we can attune ourselves to. Because when we’re caught in the loop of feeling sorry for ourselves, we deprive ourselves of the ability to create anything better or different. ...
Self-Compassion vs Compassion For Others
In this episode Christy and Rob discuss: Compassion vs self-pity Giving from the overflow Escaping powerlessness through compassion Key Takeaways: Compassion is different from feeling sorry for ourselves. Self-pity has certain negative energy around it, while...
When You Don’t Feel Like Doing Something You Think You “Should” Do: When to Surrender and When to Take Action
Few things are more uncomfortable than the feeling of not wanting to do something you think you “should” do. It’s so uncomfortable because when we’re in conflict within ourselves, this translates as chaos in our energy fields. So, how can you know when it’s wisest...
To Surrender or Take Action? How to Decide.
In this episode I discuss: Suffering despite hard work or surrender A time to surrender and a time to take action Surrendering resistance and taking aligned action Key Takeaways: Getting to your desire isn’t all about working hard, hard-working people still...
How to Shift Your Energy When You’re Feeling Competitive
An innocent social media scroll reveals a good friend looking fabulous as she suns herself on an exotic beach. A co-worker negotiates himself hefty raise, even though you were hired at about the same time. Your next-door neighbor drives home in the car of your...
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