Being Aware (Quickie with Rob)
In this episode Christy and Rob discuss: Listening to your mind How to respond to your thoughts Change your thoughts, change your world Key Takeaways: Listen to your mind and what it’s saying to you. Be a witness to your own thoughts. Don’t argue with your mind....
How to Stay Centered Around Difficult People
Is it possible to maintain your mood, your clarity, and your focus in the presence of difficult people? Absolutely it is! But to accomplish this, you need a working understanding of energy and vibration, for these form the basis of everything. Here are 3 energy...
Staying Centered Around Difficult People
In this episode Christy and Rob discuss: Blaming will cause you to spiral deeper Acknowledge that you are in control Realigning your focus and preparing your vibration Key Takeaways: When you’re caught off-guard, difficult people can hijack your inner peace and...
The Key to Remaining Self-Empowered in Difficult Times
A self-empowered person is someone who’s confident that they can hold their own, regardless of what’s happening around them. It’s the ability to maintain a vibration of stability, security, and inner peace, even when faced with another person’s fear. And true...
The Key to Self-Empowerment During Difficult Times
In this episode Christy, Rob and Fredrick discuss: Defining what is difficult and what is not How to be a self-empowered person? Managing your emotions Key Takeaways: You have the power to define and declare times as either difficult or not. You get to choose what...
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