It’s only logical that painful memories tend to pull us back into the past. After all, intense experiences, both positive and negative, create pathways within our nervous system that make them easy to revisit. And the more frequently we mentally return to events from...
The secret to finding love – or anything you desire, for that matter – is to stop looking for it. It sounds counterintuitive, I know. But once you understand that vibration is the hidden force orchestrating every manifestation, this makes perfect sense....
Where exactly is the fine line between “letting a situation go” and allowing yourself to be taken advantage of by that situation? This is one of those questions that is at the heart of a lot of different questions. And fortunately, there is one sure...
Is it possible to maintain your good mood and productivity even in the presence of a difficult person? The answer is yes, and the key to success comes from learning to master your own energy field. Energy mastery is a skill well within our control,...
Everyday life is filled with opportunities to become emotionally reactive: You perceive a sales clerk at your favorite clothing shop as rude or dismissive. Your spouse asks you to be quiet while he or she is on the phone. Your colleague at work is late in delivering...
The urge to move toward what’s comfortable and away from what is not is part of our wiring as humans. But repressing uncomfortable emotions comes at a very steep price. Limitations, depression, anxiety, chronic fatigue, and loneliness are just some of the...
