In this episode Christy discusses:
- Knowing what raises your vibration
- Planning things to look forward to
- Saying “no” to things that lower your vibration
Key Takeaways:
- Make a list of the activities that you love to do and do more of that
- Do you still get excited whenever you look at your calendar and schedule? Fill your calendar with activities that you look forward to doing, things you won’t regret
- Things that put you down and lower your vibration can be avoided. Letting go of those things can make room for activities and people that you actually do feel excited about.
“As you make your decision to feel good – if that’s your dominant intent, everything you’re going to do will be from a place of raising your vibration.” – Christy Whitman
Get The Desire Factor Book at https://thedesirefactor.com/
Connect with Christy Whitman:
Website: https://www.christywhitman.com/
YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw
LinkedIn: https://www.linkedin.com/in/christywhitman1/
Facebook: https://www.facebook.com/christywhitmaninternational/
Twitter: https://twitter.com/ChristyWhitman
Instagram: https://www.instagram.com/christywhitman1
Show notes by Podcastologist: Justine Talla
Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.