Here is something to make you laugh.
One night I was putting Maxim to bed. We were talking, and I realized that Maxim is Barbarino (from Welcome Back Kotter). He would say, “Where? Why? Who?” with a Jersey accent.
I immediately went on YouTube and looked up Vinnie Barbarino. I laughed so hard watching this.
This is my conversations with my two year old:
Enjoy this newsletter full of information on The Conditioned Mind, Training Videos (upcoming events section) Self-love (Divine Manifesting Section), and of course many videos to make you laugh and raise your vibration.
You see, most of us think that we are what our minds tell us. That is not always true. If your mind has been conditioned to tell you disempowering thoughts, and you believe those thoughts, you will then be disempowered and feel sad and depressed.
Your mind works like a computer. When you receive negative input about yourself, you store it in your subconscious mind and often express those messages in your negative behavior or feelings. Most of us are not taught how to talk back to these harmful messages and we believe them 100%. Most of us never challenge those thoughts that go through our minds. We just believe what those thoughts are telling us even if they are disempowering or irrational.
When we were children, if people talked to us with positive, uplifting and hopeful words, rather than critical or harsh words, we would now talk to ourselves with positive and uplifting thoughts. But, if you were talked down to, shamed, compared to another, or made to feel guilty, you most likely have negative programming running through your mind.
Most people do not understand how important thoughts are and what effects they have on us. These negative thoughts affect your moods and can lead to anxiety, depression, and emotional pain. Negative thoughts affect our ability to work, to relate to other people, and our physical health.
Do you want the good news?
THOUGHTS CAN BE CHANGED!!!!!
Unless you become the witness to your thoughts, they are automatic. Since they just happen, they can take over and they are not always true or correct. You don’t have to believe every thought that goes through your head. It is so important to be aware of your thoughts and determine if they empower you or disempower you.
If you are feeling negative emotions, it is a very good indication that you are thinking negative thoughts, especially about yourself.
You can train your thoughts to be positive and empowering and create positive life experiences, or you can just allow your old negative and disempowering thoughts to create negative life experiences. It truly is up to you. You can learn to change your thoughts, and you can learn to change the way you feel.
As always, in this newsletter, there are teleseminars, resources, affirmations, and meditations to help you on your journey to empowerment.
This month I was interviewed by one of my Certified Quantum Success Coaching Academy coaches, Karl Gruber, for his thriving coaching practice. To listen to the interview, click here.
Have an amazing month and know that you deserve everything you desire and more!
Imagine and enjoy,
“Your outer reality is a direct reflection of how you feel about yourself.”
Maxim and Alex heard a French song and wouldn’t stop singing it
Winter fun with Daddy
Prince Philip (Alex) and Prince Eric (Maxim) fight the witch and then eat a cashew
Yes, there is three.
More fun with Daddy
Nana saves the day
Silly, Mommy-I am not a singer!
Sleepy time . . . still jumping